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mike olpin

Stress Management - The Subconscious Mind & Guided Imagery 10.29

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Author: michaelolpin
 
Length: 10:54
Rating: 5.0
Views: 341
 
Tags: olpin  michael olpin  dr. michael olpin  dr. mike olpin  mike olpin  stress  stress management  
 
Stress Management - Meditation - How To Meditate

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This class has everything you need to know so you can learn how to meditate and successfully do it on your own.
 
Author: michaelolpin
 
Length: 59:34
Rating: 5.0
Views: 579
 
Tags: olpin  michael olpin  dr. michael olpin  dr. mike olpin  mike olpin  stress  stress management  meditation  transcendental meditation  mantra meditation  
 
Stress Management - Worry, Fear and other Useless Emotions

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Full class on how to be free from fear, worry, and other emotions that rob us from present moment happiness.
 
Author: michaelolpin
 
Length: 13:33
Rating: N/A
Views: 223
 
Tags: olpin  michael olpin  dr. michael olpin  dr. mike olpin  mike olpin  stress  stress management  
 
Stress Management - Mindfulness Part 1

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Part 1 of classroom discussion on the art and science of mindfulness
 
Author: michaelolpin
 
Length: 13:01
Rating: N/A
Views: 157
 
Tags: olpin  michael olpin  dr. michael olpin  dr. mike olpin  mike olpin  stress  stress management  
 
Stress Management - The Stress Response

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This class focuses on why stress really happens and what it does to us.
 
Author: michaelolpin
 
Length: 02:25
Rating: N/A
Views: 108
 
Tags: olpin  michael olpin  dr. michael olpin  dr. mike olpin  mike olpin  stress  stress management  
 
Stress Management - Time Management

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Stress Management class focusing on Time and Life Management
 
Author: michaelolpin
 
Length: 17:06
Rating: 5.0
Views: 358
 
Tags: olpin  michael olpin  dr. michael olpin  dr. mike olpin  mike olpin  stress  stress management  time management  
 
Stress Management - Perception - Preventing the Stress Response

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Full class that teaches you how to prevent stress from happening.
 
Author: michaelolpin
 
Length: 03:00
Rating: N/A
Views: 114
 
Tags: olpin  michael olpin  dr. michael olpin  dr. mike olpin  mike olpin  stress  stress management  
 
Stress Management - Mindfulness Part II

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Author: michaelolpin
 
Length: 51:25
Rating: N/A
Views: 54
 
Tags: olpin  michael olpin  dr. michael olpin  dr. mike olpin  mike olpin  stress  stress management  
 
Stress Management - Yoga

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Author: michaelolpin
 
Length: 09:57
Rating: N/A
Views: 206
 
Tags: olpin  michael olpin  dr. michael olpin  dr. mike olpin  mike olpin  stress  stress management  yoga  
 
Stress Management - Music

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Author: michaelolpin
 
Length: 09:45
Rating: 5.0
Views: 75
 
Tags: olpin  michael olpin  dr. michael olpin  dr. mike olpin  mike olpin  stress  stress management  
 
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