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Coping With Stress - Imaginative Solutions for Stress Relief




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Video Description & Information

Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Dr. Martin Rossman explores guided imagery which uses the imagination to reduce stress, relieve pain, change lifestyle habits, and stimulate healing responses in your body. Series: UCSF Mini Medical School for the Public [3/2008] [Health and Medicine] [Show ID: 13724]

Channel: Education
Author: UCtelevision

Length: 28:31
Rating: 4.6
Views: 3381

Tags: stress  mental health  integrative medicine  

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Video Comments

purplemonkey689
this guy is an expert? This is BS
vercorb
Smile! That's how to be stress-free. Free yourself from burdens that are out of control.  Smile!
LionEntity
yeah man, the good thing is that people will keep on smoking it even regardless of what the government tells people. less and less people are being fooled by the government. smoking weed is bad they say? why? not good for you? well now, since when do these pricks worry about people's healths? and if that was truly the case, what about all the pollution, food poisoning, pesticides, etc they give us daily? did herb ever kill anyone? Rasta tell them: it's the healing of the nation.
LionEntity
for as long as it takes :) just smoke the herb and enjoy the life in high meditation. Rastafari...
mythicalhell
lol, totally agree, and in some cases they're just what the doctor orders! Too bad the government is TOO STUPID to realize it!
MrWicher
sure, but for how long? :)
MrWicher
beside, subtiles needed for foreigners!
MrWicher
10:45 - 11:20 - all you need to know
LionEntity
rolling a spliff and smoking it would destress you in much less than 1 hour 28 mins 31 secs
hkpopfan4lif3
sure it's your imaginationbut the general sources are :work/schoolrelationshipsmoney (kinda work)


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